It’s one thing to have an understanding of who you are at the soul level and know what changes you need to make in your life or business, it’s another to take ACTION.
Change requires working on yourself as a WHOLE. There are soul level blocks and restrictions to release. There are mindset issues lurking, and pre-programmed beliefs that you are still carrying around from childhood that no longer serve you. Your physical body’s fight or flight response system shuts you down in order to “protect” you from experiencing uncomfortable feelings.
My coaching programs address all 3 arenas.
We talk mindset, pre-programmed beliefs, and how to listen to your soul voice versus your “monkey mind”. This frees you from living other people’s beliefs and expectations and really honoring YOUR authentic way of being, doing those things that will bring YOU happiness. Talk about a confidence boost when you are living your divinity, making new and improved choices, and you don’t have to keep seeking answers from other people, places, and things (which doesn’t work anyway)!!
I also help you understand the energetic connections between your emotions and your body. Why? Because your body NEVER lies. NEVER. If you can learn to listen to it when everything else fails, it will help guide the way. I teach you the tools that can release fear and stress from the body system so that you can actually shift your course of action. Here’s the truth about the body, it can be your best ally, or it can sabotage you every time.
And of course, there is the soul level work that happens after an Akashic Records reading with me.
During our time together I hold you accountable. I teach you to be accountable for yourself. I support you through the hard decisions, but will also call you out on your BS if I see it. Finding a new way of looking at life requires taking RESPONSIBILITY for your thoughts and actions, even if it means hearing things that you may not want to hear. You may even surprise yourself by changing your course of action, even if it seems scary.
I also create a safe space to allow you to process your experiences, the things that are on YOUR agenda. I help you understand the wisdom and lessons behind these experiences and move past those issues that are unique to YOU.
I have two individual coaching options to support you on your journey…
1. 6 Week Program
For you, if you want to start taking ACTION, and align your business or life with your divine nature. Things are MUCH easier this way, trust me!
We will spend 6 weeks together creating and IMPLEMENTING a plan using your soul level strengths and qualities to do things YOUR way.
Because this is a shorter time frame, this program is best for those who have a more targeted goal.
2. 3 Month Journey to Transformation
This program is for you if you want to stop repeating the same unhelpful patterns in your life, and are experiencing issues such as anxiety at the physical body level.
We will spend 3 months together working through mind, body, and soul issues so you can create shifts in your business and/or life to make NEW and IMPROVED choices.