Let’s say you chose to never throw out or donate clothes in your closet. You even have your black parachute pants in there from your 80’s high school days. You also hang on to your “fat” pants, just in case.

How would you feel every time you walked in your closet? What would you do? Turn around and leave? Try to ignore it? Where would you put your new clothes, that actually fit and make you feel confident and successful?

Most of us choose to get rid of the old clothes to make way for the new. So why is it then, that we don’t apply this to our mind, body, and soul?

We push aside negative thoughts because they trigger emotions. We try to bury our emotions in hopes of not feeling the ick. We know we feel blocked, stuck in unhelpful patterns, but put off discovering what it is until we have “more time and money”.

Do you truly want to reach your goals and make room for more abundance? Then watch this week’s episode to learn the value of decluttering and detoxing the mind, body, and soul as well as some tips on how to do so.