Is fear holding you back? Are you putting your goals and dreams on hold because you put things off, or you tell yourself you will do it later?
There is an important reason for fear. It keeps us safe in legitimately dangerous situations. It is what keeps us from blindly walking onto a busy expressway because who wants to get flattened by a mac-daddy semi? It is what keeps us on the lookout when we are walking by a dark alleyway.
Fear also surfaces when we are uncomfortable or uncertain about something new, something out of our 'normal'. It takes the form of procrastination and can totally talk you out of making positive change in your life.
Watch the short video to learn a few quick tips on how to talk fear down so you can live the life you have always dreamed of!
I would love to hear from you! In the comments below tell me:
What is fear holding you back from doing?
